Quantified aquilax

Report for Tuesday 21st of January 2020

Today I am 14279 days old and my weight is 85 kg. During the day, I consumed 2243.41 kcal coming from 129.03 g fat, 159.8 g carbohydrates and 95.69 g protein. Managed to do 0 push-ups, 0 crunches and walked 4398 steps during the day which is approximately 3.35 km.

Health

Age (days)
14279
Weight (kg)
85
Height (cm)
173

Nutrition

Calories (cal)
2243.41
Fat (g)
129.03
Carbohydrates (g)
159.8
Protein (g)
95.69

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
4398

Media

Podcasts

by Science & Futurism with Isaac Arthur

duration: 3580 sec

by Science & Futurism with Isaac Arthur

duration: 2250 sec

by Science & Futurism with Isaac Arthur

duration: 2181 sec

by More or Less: Behind the Stats

duration: 538 sec

by More or Less: Behind the Stats

duration: 972 sec

YouTube videos

by GreatScott!

by Scott Manley

by Joe Scott